Public athlete profile
flyingbroccoli Strength Profile
flyingbroccoli is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 135 lbs
- Strength score 67.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 52.5
- Floor Pull
- 65.9
- Horizontal Press
- 73.4
- Vertical Press
- 66.1
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 145 lbs | 52.5 |
| Front Squat | 110 lbs | 49.4 |
| Deadlift | 220 lbs | 65.9 |
| Bench Press | 115 lbs | 60.5 |
| Dip | 170 lbs | 73.4 |
| Overhead Press | 80 lbs | 66.1 |
| Chin-up | 160 lbs | 79.1 |
| Pull-up | 155 lbs | 79.1 |
| Pendlay Row | 120 lbs | 68.1 |
Symmetric Strength score history
Current score67.4
At least two scored entries in the last 90 days are needed to show a trend.