Public athlete profile
flannel Strength Profile
flannel is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2023
- Weight 74 kg
- Strength score 79.7 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 85
- Floor Pull
- 83.2
- Horizontal Press
- 76.7
- Vertical Press
- 67.7
- Pull
- 86
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 162.5 kg | 85 |
| Deadlift | 182.5 kg | 83.2 |
| Bench Press | 110 kg | 76.7 |
| Dip | 127.5 kg | 71.8 |
| Overhead Press | 62.5 kg | 67.7 |
| Pull-up | 120 kg | 86 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.