Public athlete profile
fffffrank Strength Profile
fffffrank is an intermediate-level lifter on Symmetric Strength with an overall strength score of 65.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 65.4 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 61.3
- Floor Pull
- 65.3
- Horizontal Press
- 63.6
- Vertical Press
- 67
- Pull
- 69.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 61.3 |
| Deadlift | 350 lbs | 65.3 |
| Bench Press | 220 lbs | 63.6 |
| Overhead Press | 150 lbs | 67 |
| Chin-up | 255 lbs | 66.1 |
| Pull-up | 255 lbs | 69.6 |
Symmetric Strength score history
Current score65.4
At least two scored entries in the last 90 days are needed to show a trend.