Public athlete profile
ferdianbahri10 Strength Profile
ferdianbahri10 is an untrained-level lifter on Symmetric Strength with an overall strength score of 33.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 53 kg
- Strength score 33.1 (Untrained)
- Symmetry score 83 / 100
Category Scores
- Squat
- 29.3
- Horizontal Press
- 31.4
- Pull
- 38.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 34 kg | 23.5 |
| Front Squat | 34 kg | 29.3 |
| Bench Press | 34 kg | 31.4 |
| Pendlay Row | 34 kg | 38.5 |
Symmetric Strength score history
Current score33.1
At least two scored entries in the last 90 days are needed to show a trend.