Public athlete profile
expylifter Strength Profile
expylifter is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 90 kg
- Strength score 68.5 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 54.8
- Floor Pull
- 59
- Horizontal Press
- 69.3
- Vertical Press
- 64
- Pull
- 95.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 117.5 kg | 54.8 |
| Sumo Deadlift | 145 kg | 59 |
| Bench Press | 102.5 kg | 64.3 |
| Dip | 137.5 kg | 69.3 |
| Overhead Press | 65 kg | 64 |
| Pull-up | 145 kg | 95.6 |
Symmetric Strength score history
Current score68.5
At least two scored entries in the last 90 days are needed to show a trend.