Public athlete profile
exass Strength Profile
exass is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 202 lbs
- Strength score 66.5 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 69.1
- Floor Pull
- 76.9
- Horizontal Press
- 56.8
- Pull
- 63.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 69.1 |
| Deadlift | 425 lbs | 76.9 |
| Bench Press | 205 lbs | 56.8 |
| Incline Bench Press | 155 lbs | 53.4 |
| Pull-up | 250 lbs | 61.2 |
| Pendlay Row | 185 lbs | 63.2 |
Symmetric Strength score history
Current score66.5
At least two scored entries in the last 90 days are needed to show a trend.