Public athlete profile
eshafer Strength Profile
eshafer is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2019
- Weight 171.2 lbs
- Strength score 81.5 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 89.6
- Floor Pull
- 83.2
- Horizontal Press
- 86.6
- Vertical Press
- 75
- Pull
- 73.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 398 lbs | 89.6 |
| Deadlift | 424 lbs | 83.2 |
| Bench Press | 287 lbs | 86.6 |
| Incline Bench Press | 209 lbs | 76.8 |
| Dip | 296 lbs | 73.6 |
| Overhead Press | 162 lbs | 75 |
| Chin-up | 249 lbs | 69.4 |
| Pull-up | 249 lbs | 73.1 |
| Pendlay Row | 198 lbs | 73.2 |
Symmetric Strength score history
Current score81.5
At least two scored entries in the last 90 days are needed to show a trend.