Public athlete profile
ernesthilton Strength Profile
ernesthilton is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 185 lbs
- Strength score 67.7 (Intermediate)
- Symmetry score 81 / 100
Category Scores
- Squat
- 73.6
- Floor Pull
- 75.1
- Horizontal Press
- 76.5
- Vertical Press
- 73.2
- Pull
- 40.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 340 lbs | 73.6 |
| Deadlift | 395 lbs | 75.1 |
| Power Clean | 170 lbs | 57.2 |
| Bench Press | 260 lbs | 76.5 |
| Dip | 280 lbs | 63.6 |
| Overhead Press | 165 lbs | 73.2 |
| Chin-up | 205 lbs | 40.3 |
Symmetric Strength score history
Current score67.7
At least two scored entries in the last 90 days are needed to show a trend.