Public athlete profile
ernestG Strength Profile
ernestG is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 88 kg
- Strength score 73.9 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 62.9
- Floor Pull
- 73.4
- Horizontal Press
- 84.7
- Vertical Press
- 68.4
- Pull
- 80.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 62.9 |
| Front Squat | 77 kg | 44.9 |
| Deadlift | 180 kg | 73.4 |
| Bench Press | 135 kg | 84.7 |
| Incline Bench Press | 99 kg | 75.8 |
| Dip | 119 kg | 52.8 |
| Overhead Press | 71 kg | 68.4 |
| Chin-up | 132 kg | 80.2 |
| Pull-up | 118 kg | 69.9 |
Symmetric Strength score history
Current score73.9
At least two scored entries in the last 90 days are needed to show a trend.