Public athlete profile
erjabdc Strength Profile
erjabdc is a novice-level lifter on Symmetric Strength with an overall strength score of 54.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Strength score 54.8 (Novice)
- Symmetry score 97 / 100
Category Scores
- Squat
- 55.7
- Horizontal Press
- 51.3
- Vertical Press
- 55.1
- Pull
- 56.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 82 kg | 55.7 |
| Bench Press | 70 kg | 51.3 |
| Overhead Press | 49 kg | 55.1 |
| Chin-up | Hidden (private bodyweight) | 56.9 |
| Pendlay Row | 62 kg | 55.6 |
Symmetric Strength score history
Current score54.8
At least two scored entries in the last 90 days are needed to show a trend.