Public athlete profile
ericz Strength Profile
ericz is a novice-level lifter on Symmetric Strength with an overall strength score of 58.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 168 lbs
- Strength score 58.3 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 54
- Floor Pull
- 57
- Horizontal Press
- 60.8
- Vertical Press
- 55.6
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 54 |
| Front Squat | 110 lbs | 31.4 |
| Deadlift | 285 lbs | 57 |
| Bench Press | 180 lbs | 56.4 |
| Dip | 255 lbs | 60.8 |
| Overhead Press | 115 lbs | 55.6 |
| Pull-up | 215 lbs | 57.7 |
| Pendlay Row | 170 lbs | 64 |
Symmetric Strength score history
Current score58.3
At least two scored entries in the last 90 days are needed to show a trend.