Public athlete profile
ericwoude Strength Profile
ericwoude is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2019
- Weight 70 kg
- Strength score 61.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 55.5
- Floor Pull
- 72.4
- Horizontal Press
- 66.4
- Vertical Press
- 49.6
- Pull
- 63.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 55.5 |
| Deadlift | 150 kg | 72.4 |
| Bench Press | 89 kg | 66.4 |
| Overhead Press | 43 kg | 49.6 |
| Pull-up | 94 kg | 63.1 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.