Public athlete profile
enjost Strength Profile
enjost is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2016
- Weight 150 lbs
- Strength score 63.2 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 67.2
- Floor Pull
- 66.8
- Horizontal Press
- 60.6
- Vertical Press
- 56.5
- Pull
- 65
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 265 lbs | 67.2 |
| Deadlift | 305 lbs | 66.8 |
| Bench Press | 180 lbs | 60.6 |
| Overhead Press | 110 lbs | 56.5 |
| Pendlay Row | 155 lbs | 65 |
Symmetric Strength score history
Current score63.2
At least two scored entries in the last 90 days are needed to show a trend.