Public athlete profile
englishpasty Strength Profile
englishpasty is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 75 kg
- Strength score 61.9 (Intermediate)
- Symmetry score 84 / 100
Category Scores
- Squat
- 59.3
- Floor Pull
- 74.1
- Horizontal Press
- 54
- Vertical Press
- 49.5
- Pull
- 72.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 115 kg | 59.3 |
| Deadlift | 165 kg | 74.1 |
| Bench Press | 78 kg | 54 |
| Overhead Press | 47 kg | 49.5 |
| Pull-up | 109 kg | 72.7 |
Symmetric Strength score history
Current score61.9
At least two scored entries in the last 90 days are needed to show a trend.