Public athlete profile
emmachana Strength Profile
emmachana is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 142 lbs
- Strength score 71.1 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 73.9
- Floor Pull
- 81.1
- Horizontal Press
- 58.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 73.9 |
| Deadlift | 281 lbs | 81.1 |
| Bench Press | 115 lbs | 58.2 |
Symmetric Strength score history
Current score71.1
At least two scored entries in the last 90 days are needed to show a trend.