Public athlete profile
elcopeland Strength Profile
elcopeland is a novice-level lifter on Symmetric Strength with an overall strength score of 58.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 183 lbs
- Strength score 58.4 (Novice)
- Symmetry score 62 / 100
Category Scores
- Squat
- 54.4
- Floor Pull
- 72
- Horizontal Press
- 83.7
- Vertical Press
- 63.4
- Pull
- 18.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 185 lbs | 54.4 |
| Deadlift | 295 lbs | 72 |
| Incline Bench Press | 160 lbs | 83.7 |
| Overhead Press | 95 lbs | 63.4 |
| Chin-up | 130 lbs | 18.4 |
Symmetric Strength score history
Current score58.4
At least two scored entries in the last 90 days are needed to show a trend.