Public athlete profile
elbounc0r Strength Profile
elbounc0r is a novice-level lifter on Symmetric Strength with an overall strength score of 57. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2016
- Weight 69 kg
- Strength score 57 (Novice)
- Symmetry score 93 / 100
Category Scores
- Squat
- 57.8
- Floor Pull
- 54.5
- Horizontal Press
- 55.9
- Vertical Press
- 56.2
- Pull
- 60.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 105 kg | 57.8 |
| Deadlift | 112.5 kg | 54.5 |
| Bench Press | 75 kg | 55.9 |
| Dip | 95 kg | 48.8 |
| Overhead Press | 50 kg | 56.2 |
| Chin-up | 95 kg | 60.6 |
| Pendlay Row | 67.5 kg | 60.7 |
Symmetric Strength score history
Current score57
At least two scored entries in the last 90 days are needed to show a trend.