Public athlete profile
eharstad Strength Profile
eharstad is a proficient-level lifter on Symmetric Strength with an overall strength score of 84.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 200 lbs
- Strength score 84.1 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 91.3
- Floor Pull
- 83.1
- Horizontal Press
- 86.7
- Vertical Press
- 77.6
- Pull
- 81.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 435 lbs | 91.3 |
| Deadlift | 455 lbs | 83.1 |
| Bench Press | 310 lbs | 86.7 |
| Dip | 320 lbs | 73.4 |
| Overhead Press | 180 lbs | 77.6 |
| Pull-up | 290 lbs | 81.6 |
| Pendlay Row | 215 lbs | 73.9 |
Symmetric Strength score history
Current score84.1
At least two scored entries in the last 90 days are needed to show a trend.