Public athlete profile
efkartel Strength Profile
efkartel is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2020
- Weight 90 kg
- Strength score 79.7 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 71.7
- Floor Pull
- 74.1
- Horizontal Press
- 88.5
- Vertical Press
- 73.8
- Pull
- 90.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 152 kg | 71.7 |
| Deadlift | 179 kg | 73.5 |
| Sumo Deadlift | 180 kg | 74.1 |
| Bench Press | 140 kg | 88.5 |
| Overhead Press | 76 kg | 73.8 |
| Pendlay Row | 117 kg | 90.5 |
Symmetric Strength score history
Current score79.7
At least two scored entries in the last 90 days are needed to show a trend.