Public athlete profile
ecru00 Strength Profile
ecru00 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2022
- Strength score 60.9 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 54.4
- Floor Pull
- 60.2
- Horizontal Press
- 59.6
- Vertical Press
- 53.4
- Pull
- 77.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 110 kg | 54.4 |
| Front Squat | 63 kg | 38.6 |
| Deadlift | 140 kg | 60.2 |
| Sumo Deadlift | 130 kg | 55.9 |
| Bench Press | 90 kg | 59.6 |
| Incline Bench Press | 70 kg | 56.5 |
| Dip | Hidden (private bodyweight) | 49.3 |
| Overhead Press | 53 kg | 53.4 |
| Pull-up | Hidden (private bodyweight) | 66.4 |
| Pendlay Row | 95 kg | 77.1 |
Symmetric Strength score history
Current score60.9
At least two scored entries in the last 90 days are needed to show a trend.