Public athlete profile
echozero Strength Profile
echozero is an intermediate-level lifter on Symmetric Strength with an overall strength score of 72.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Strength score 72.8 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 79.6
- Floor Pull
- 67.6
- Horizontal Press
- 78.3
- Vertical Press
- 65.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 425 lbs | 79.6 |
| Deadlift | 415 lbs | 67.6 |
| Bench Press | 235 lbs | 58.9 |
| Incline Bench Press | 255 lbs | 78.3 |
| Overhead Press | 170 lbs | 65.8 |
Symmetric Strength score history
Current score72.8
At least two scored entries in the last 90 days are needed to show a trend.