Public athlete profile
ebnhwk Strength Profile
ebnhwk is an untrained-level lifter on Symmetric Strength with an overall strength score of 44.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 303 lbs
- Strength score 44.9 (Untrained)
- Symmetry score 69 / 100
Category Scores
- Squat
- 49.3
- Floor Pull
- 47.3
- Horizontal Press
- 61.8
- Vertical Press
- 48.9
- Pull
- 17
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 49.3 |
| Deadlift | 290 lbs | 47.3 |
| Bench Press | 235 lbs | 59.4 |
| Incline Bench Press | 200 lbs | 61.8 |
| Overhead Press | 125 lbs | 48.9 |
| Pull-up | 245 lbs | 17 |
Symmetric Strength score history
Current score44.9
At least two scored entries in the last 90 days are needed to show a trend.