Public athlete profile
dzr0001 Strength Profile
dzr0001 is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Strength score 76.4 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 77.2
- Floor Pull
- 76.3
- Horizontal Press
- 72.7
- Vertical Press
- 88.3
- Pull
- 67.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 77.2 |
| Front Squat | 255 lbs | 60.8 |
| Deadlift | 460 lbs | 76.3 |
| Bench Press | 285 lbs | 72.7 |
| Overhead Press | 225 lbs | 88.3 |
| Pendlay Row | 215 lbs | 67.5 |
Symmetric Strength score history
Current score76.4
At least two scored entries in the last 90 days are needed to show a trend.