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Public athlete profile

dzakithaffan11 Strength Profile

dzakithaffan11 is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.9. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2018
  • Weight 56 kg
  • Strength score 35.9 (Untrained)
  • Symmetry score 55 / 100

Category Scores

Squat
25.1
Floor Pull
31.8
Horizontal Press
56.5
Vertical Press
6.5
Pull
59.6

Best Lifts

LiftBest 1RMScore
Back Squat32 kg25.1
Deadlift47 kg31.8
Bench Press45 kg46.4
Incline Bench Press45 kg56.5
Dip71 kg44
Overhead Press4 kg6.5
Pull-up71 kg59.6

Symmetric Strength score history

Current score35.9

At least two scored entries in the last 90 days are needed to show a trend.