Public athlete profile
dyzhdyzh Strength Profile
dyzhdyzh is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2015
- Weight 73 kg
- Strength score 77.1 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 97.5
- Floor Pull
- 81.7
- Horizontal Press
- 77.4
- Vertical Press
- 65.7
- Pull
- 63
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 78.9 |
| Front Squat | 147.5 kg | 97.5 |
| Deadlift | 177.5 kg | 81.7 |
| Bench Press | 105 kg | 73.5 |
| Incline Bench Press | 70 kg | 60.7 |
| Dip | 132.5 kg | 77.4 |
| Overhead Press | 60 kg | 65.7 |
| Chin-up | 97.5 kg | 59.9 |
| Pull-up | 97.5 kg | 63 |
Symmetric Strength score history
Current score77.1
At least two scored entries in the last 90 days are needed to show a trend.