Public athlete profile
dwsand3r Strength Profile
dwsand3r is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2016
- Weight 194 lbs
- Strength score 70.3 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.5
- Floor Pull
- 61.1
- Horizontal Press
- 81.8
- Vertical Press
- 75.3
- Pull
- 70.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 295 lbs | 62.5 |
| Deadlift | 330 lbs | 61.1 |
| Bench Press | 250 lbs | 70.8 |
| Incline Bench Press | 235 lbs | 81.8 |
| Dip | 260 lbs | 52.8 |
| Overhead Press | 170 lbs | 75.3 |
| Pull-up | 260 lbs | 70.6 |
Symmetric Strength score history
Current score70.3
At least two scored entries in the last 90 days are needed to show a trend.