Public athlete profile
dwcooke Strength Profile
dwcooke is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 240 lbs
- Strength score 57.5 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 61.3
- Floor Pull
- 62.8
- Horizontal Press
- 51.4
- Vertical Press
- 54.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 315 lbs | 61.3 |
| Deadlift | 370 lbs | 62.8 |
| Bench Press | 200 lbs | 51.4 |
| Overhead Press | 135 lbs | 54.4 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.