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Public athlete profile

dudespanky Strength Profile

dudespanky is a novice-level lifter on Symmetric Strength with an overall strength score of 55.4. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since January 2016
  • Strength score 55.4 (Novice)
  • Symmetry score 86 / 100

Category Scores

Squat
49
Floor Pull
50.1
Horizontal Press
52.1
Vertical Press
59.3
Pull
66.4

Best Lifts

LiftBest 1RMScore
Back Squat99 kg49
Front Squat64 kg39.4
Deadlift117 kg50.1
Bench Press79 kg52.1
DipHidden (private bodyweight)49.3
Overhead Press58 kg59.3
Pull-upHidden (private bodyweight)66.4
Pendlay Row70 kg56.8

Symmetric Strength score history

Current score55.4

At least two scored entries in the last 90 days are needed to show a trend.