Public athlete profile
dude93 Strength Profile
dude93 is a novice-level lifter on Symmetric Strength with an overall strength score of 48.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 157 lbs
- Strength score 48.5 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 38.8
- Floor Pull
- 46.4
- Horizontal Press
- 52.4
- Vertical Press
- 46.5
- Pull
- 58.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 160 lbs | 38.8 |
| Deadlift | 220 lbs | 46.4 |
| Bench Press | 160 lbs | 52.4 |
| Overhead Press | 95 lbs | 46.5 |
| Chin-up | 210 lbs | 58.2 |
| Pendlay Row | 110 lbs | 43 |
Symmetric Strength score history
Current score48.5
At least two scored entries in the last 90 days are needed to show a trend.