Public athlete profile
duckflack Strength Profile
duckflack is an intermediate-level lifter on Symmetric Strength with an overall strength score of 61.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2023
- Weight 112 lbs
- Strength score 61.4 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 56.1
- Floor Pull
- 61.9
- Horizontal Press
- 55
- Vertical Press
- 62
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 lbs | 56.1 |
| Deadlift | 175 lbs | 61.9 |
| Bench Press | 100 lbs | 55 |
| Overhead Press | 75 lbs | 62 |
| Chin-up | 130 lbs | 47.9 |
| Pendlay Row | 110 lbs | 71.9 |
Symmetric Strength score history
Current score61.4
At least two scored entries in the last 90 days are needed to show a trend.