Public athlete profile
dthomas284 Strength Profile
dthomas284 is a proficient-level lifter on Symmetric Strength with an overall strength score of 85.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2021
- Weight 200 lbs
- Strength score 85.4 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 96.1
- Floor Pull
- 91.4
- Horizontal Press
- 93.8
- Vertical Press
- 79.2
- Pull
- 66.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 370 lbs | 96.1 |
| Deadlift | 405 lbs | 91.4 |
| Bench Press | 270 lbs | 93.8 |
| Overhead Press | 150 lbs | 79.2 |
| Chin-up | 240 lbs | 66.7 |
Symmetric Strength score history
Current score85.4
At least two scored entries in the last 90 days are needed to show a trend.