Public athlete profile
dsmith86 Strength Profile
dsmith86 is a novice-level lifter on Symmetric Strength with an overall strength score of 59.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 220 lbs
- Strength score 59.6 (Novice)
- Symmetry score 73 / 100
Category Scores
- Squat
- 82.8
- Floor Pull
- 69.4
- Horizontal Press
- 59.4
- Vertical Press
- 53.1
- Pull
- 33.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 331 lbs | 82.8 |
| Deadlift | 399 lbs | 69.4 |
| Bench Press | 222 lbs | 59.4 |
| Dip | 271 lbs | 47.8 |
| Overhead Press | 129 lbs | 53.1 |
| Chin-up | 220 lbs | 33.1 |
Symmetric Strength score history
Current score59.6
At least two scored entries in the last 90 days are needed to show a trend.