Public athlete profile
dragondignity Strength Profile
dragondignity is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 157 lbs
- Strength score 58.5 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 54.9
- Floor Pull
- 52.2
- Horizontal Press
- 75.7
- Vertical Press
- 56.7
- Pull
- 53
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 220 lbs | 54.9 |
| Deadlift | 245 lbs | 52.2 |
| Bench Press | 230 lbs | 75.7 |
| Overhead Press | 110 lbs | 56.7 |
| Pull-up | 195 lbs | 53 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.