Public athlete profile
dpdynasty Strength Profile
dpdynasty is a proficient-level lifter on Symmetric Strength with an overall strength score of 79. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 234 lbs
- Strength score 79 (Proficient)
- Symmetry score 98 / 100
Category Scores
- Squat
- 79.2
- Floor Pull
- 80.2
- Horizontal Press
- 81
- Vertical Press
- 76.2
- Pull
- 78.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 79.2 |
| Deadlift | 472.5 lbs | 80.2 |
| Bench Press | 310 lbs | 81 |
| Overhead Press | 190 lbs | 76.2 |
| Pendlay Row | 245 lbs | 78.6 |
Symmetric Strength score history
Current score79
At least two scored entries in the last 90 days are needed to show a trend.