Public athlete profile
donk Strength Profile
donk is a novice-level lifter on Symmetric Strength with an overall strength score of 58.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2015
- Strength score 58.2 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 59.7
- Floor Pull
- 55
- Horizontal Press
- 63.2
- Vertical Press
- 54.4
- Pull
- 58.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 125 kg | 59.7 |
| Deadlift | 132.5 kg | 55 |
| Bench Press | 100 kg | 63.2 |
| Overhead Press | 55 kg | 54.4 |
| Pull-up | Hidden (private bodyweight) | 58.8 |
Symmetric Strength score history
Current score58.2
At least two scored entries in the last 90 days are needed to show a trend.