Public athlete profile
donjohn24 Strength Profile
donjohn24 is an advanced-level lifter on Symmetric Strength with an overall strength score of 98.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2016
- Weight 88.8 kg
- Strength score 98.1 (Advanced)
- Symmetry score 89 / 100
Category Scores
- Squat
- 100
- Floor Pull
- 109.8
- Horizontal Press
- 84.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 210 kg | 100 |
| Deadlift | 265 kg | 109.8 |
| Bench Press | 133 kg | 84.4 |
Symmetric Strength score history
Current score98.1
At least two scored entries in the last 90 days are needed to show a trend.