Public athlete profile
dondflo Strength Profile
dondflo is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Weight 128 lbs
- Strength score 89.3 (Advanced)
- Symmetry score 92 / 100
Category Scores
- Squat
- 89.5
- Floor Pull
- 98
- Horizontal Press
- 80.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 305 lbs | 89.5 |
| Sumo Deadlift | 385 lbs | 98 |
| Bench Press | 205 lbs | 80.5 |
Symmetric Strength score history
Current score89.3
At least two scored entries in the last 90 days are needed to show a trend.