Public athlete profile
donav9 Strength Profile
donav9 is a novice-level lifter on Symmetric Strength with an overall strength score of 45.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 130 lbs
- Strength score 45.3 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 41.6
- Floor Pull
- 36.2
- Horizontal Press
- 47
- Vertical Press
- 52.2
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 lbs | 41.6 |
| Deadlift | 135 lbs | 36.2 |
| Incline Bench Press | 95 lbs | 47 |
| Overhead Press | 80 lbs | 52.2 |
| Pull-up | 155 lbs | 49.4 |
Symmetric Strength score history
Current score45.3
At least two scored entries in the last 90 days are needed to show a trend.