Public athlete profile
donalcarolan Strength Profile
donalcarolan is a novice-level lifter on Symmetric Strength with an overall strength score of 45. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 77.7 kg
- Strength score 45 (Novice)
- Symmetry score 85 / 100
Category Scores
- Squat
- 44.1
- Floor Pull
- 42.2
- Horizontal Press
- 57.5
- Vertical Press
- 36.3
- Pull
- 44.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 88 kg | 44.1 |
| Deadlift | 96 kg | 42.2 |
| Bench Press | 78 kg | 52.3 |
| Incline Bench Press | 70 kg | 57.5 |
| Overhead Press | 35 kg | 36.3 |
| Chin-up | 91 kg | 44.7 |
Symmetric Strength score history
Current score45
At least two scored entries in the last 90 days are needed to show a trend.