Public athlete profile
donGreg Strength Profile
donGreg is a novice-level lifter on Symmetric Strength with an overall strength score of 49.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2024
- Weight 83 kg
- Strength score 49.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 49.1
- Floor Pull
- 45.8
- Horizontal Press
- 58.2
- Vertical Press
- 44.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 100 kg | 49.1 |
| Deadlift | 110 kg | 45.8 |
| Bench Press | 90 kg | 58.2 |
| Overhead Press | 45 kg | 44.9 |
Symmetric Strength score history
Current score49.5
At least two scored entries in the last 90 days are needed to show a trend.