Public athlete profile
doct3rj Strength Profile
doct3rj is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2020
- Weight 180 lbs
- Strength score 73 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 78
- Horizontal Press
- 82.9
- Vertical Press
- 72.1
- Pull
- 60.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 71.2 |
| Front Squat | 215 lbs | 59.7 |
| Sumo Deadlift | 405 lbs | 78 |
| Bench Press | 255 lbs | 75.6 |
| Incline Bench Press | 230 lbs | 82.9 |
| Overhead Press | 160 lbs | 72.1 |
| Chin-up | 235 lbs | 60.8 |
Symmetric Strength score history
Current score73
At least two scored entries in the last 90 days are needed to show a trend.