Public athlete profile
dnomzed Strength Profile
dnomzed is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 215 lbs
- Strength score 62.4 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 50
- Floor Pull
- 71.8
- Horizontal Press
- 67.8
- Vertical Press
- 65.5
- Pull
- 56.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Front Squat | 200 lbs | 50 |
| Deadlift | 410 lbs | 71.8 |
| Bench Press | 250 lbs | 67.8 |
| Incline Bench Press | 190 lbs | 63.4 |
| Overhead Press | 155 lbs | 65.5 |
| Chin-up | 260 lbs | 56.8 |
Symmetric Strength score history
Current score62.4
At least two scored entries in the last 90 days are needed to show a trend.