Public athlete profile
dmtrace Strength Profile
dmtrace is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Strength score 81.8 (Proficient)
- Symmetry score 88 / 100
Category Scores
- Squat
- 83.4
- Floor Pull
- 85.8
- Horizontal Press
- 77.1
- Vertical Press
- 74.8
- Pull
- 88
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 365 lbs | 83.4 |
| Front Squat | 225 lbs | 63.2 |
| Deadlift | 435 lbs | 85.8 |
| Bench Press | 255 lbs | 77.1 |
| Incline Bench Press | 200 lbs | 73.3 |
| Dip | Hidden (private bodyweight) | 75.8 |
| Overhead Press | 160 lbs | 74.8 |
| Chin-up | Hidden (private bodyweight) | 62.3 |
| Pull-up | Hidden (private bodyweight) | 65.6 |
| Pendlay Row | 235 lbs | 88 |
Symmetric Strength score history
Current score81.8
At least two scored entries in the last 90 days are needed to show a trend.