Public athlete profile
dmizell Strength Profile
dmizell is a novice-level lifter on Symmetric Strength with an overall strength score of 56.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 160 lbs
- Strength score 56.8 (Novice)
- Symmetry score 98 / 100
Category Scores
- Squat
- 56.6
- Floor Pull
- 55.9
- Horizontal Press
- 57.9
- Vertical Press
- 56.1
- Pull
- 57.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 235 lbs | 56.6 |
| Deadlift | 270 lbs | 55.9 |
| Bench Press | 180 lbs | 57.9 |
| Overhead Press | 115 lbs | 56.1 |
| Chin-up | 205 lbs | 54.9 |
| Pendlay Row | 145 lbs | 57.3 |
Symmetric Strength score history
Current score56.8
At least two scored entries in the last 90 days are needed to show a trend.