Public athlete profile
dmi11 Strength Profile
dmi11 is a novice-level lifter on Symmetric Strength with an overall strength score of 58.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 186 lbs
- Strength score 58.5 (Novice)
- Symmetry score 94 / 100
Category Scores
- Squat
- 53.2
- Floor Pull
- 55.1
- Horizontal Press
- 59.3
- Vertical Press
- 62.6
- Pull
- 62.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 245 lbs | 53.2 |
| Deadlift | 292.5 lbs | 55.1 |
| Bench Press | 205 lbs | 59.3 |
| Overhead Press | 140 lbs | 62.6 |
| Chin-up | 235 lbs | 56.7 |
| Pendlay Row | 175 lbs | 62.3 |
Symmetric Strength score history
Current score58.5
At least two scored entries in the last 90 days are needed to show a trend.