Public athlete profile
dkwon89 Strength Profile
dkwon89 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 60.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 181.1 lbs
- Strength score 60.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 68.2
- Floor Pull
- 60.4
- Horizontal Press
- 57.5
- Vertical Press
- 49.3
- Pull
- 68.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 68.2 |
| Deadlift | 315 lbs | 60.4 |
| Bench Press | 195 lbs | 57.5 |
| Overhead Press | 110 lbs | 49.3 |
| Pendlay Row | 190 lbs | 68.4 |
Symmetric Strength score history
Current score60.8
At least two scored entries in the last 90 days are needed to show a trend.