Public athlete profile
djohn Strength Profile
djohn is a novice-level lifter on Symmetric Strength with an overall strength score of 51.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2016
- Weight 73 kg
- Strength score 51.7 (Novice)
- Symmetry score 90 / 100
Category Scores
- Floor Pull
- 42.4
- Horizontal Press
- 55.7
- Vertical Press
- 54.9
- Pull
- 53.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Sumo Deadlift | 87 kg | 42.4 |
| Bench Press | 62 kg | 46.3 |
| Incline Bench Press | 61 kg | 55.7 |
| Overhead Press | 48 kg | 54.9 |
| Chin-up | 91 kg | 53.8 |
Symmetric Strength score history
Current score51.7
At least two scored entries in the last 90 days are needed to show a trend.