Public athlete profile
djl0l Strength Profile
djl0l is an exceptional-level lifter on Symmetric Strength with an overall strength score of 112. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2018
- Weight 210 lbs
- Strength score 112 (Exceptional)
- Symmetry score 94 / 100
Category Scores
- Squat
- 105.5
- Floor Pull
- 121.1
- Horizontal Press
- 118.3
- Vertical Press
- 103
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 515 lbs | 105.5 |
| Deadlift | 680 lbs | 121.1 |
| Bench Press | 415 lbs | 112.9 |
| Incline Bench Press | 355 lbs | 118.3 |
| Overhead Press | 245 lbs | 103 |
Symmetric Strength score history
Current score112
At least two scored entries in the last 90 days are needed to show a trend.