Public athlete profile
djjones Strength Profile
djjones is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2018
- Weight 230 lbs
- Strength score 66.9 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 65
- Floor Pull
- 58.6
- Horizontal Press
- 75.9
- Vertical Press
- 68.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 65 |
| Deadlift | 330 lbs | 58.6 |
| Bench Press | 280 lbs | 75.9 |
| Overhead Press | 165 lbs | 68.1 |
Symmetric Strength score history
Current score66.9
At least two scored entries in the last 90 days are needed to show a trend.