Public athlete profile
djay1289 Strength Profile
djay1289 is an untrained-level lifter on Symmetric Strength with an overall strength score of 30.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 62 kg
- Strength score 30.1 (Untrained)
- Symmetry score 55 / 100
Category Scores
- Squat
- 24.2
- Floor Pull
- 21.1
- Horizontal Press
- 29.9
- Vertical Press
- 16.6
- Pull
- 58.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 40 kg | 24.2 |
| Deadlift | 40 kg | 21.1 |
| Bench Press | 35 kg | 29.9 |
| Overhead Press | 15 kg | 16.6 |
| Pull-up | 85 kg | 58.5 |
| Pendlay Row | 35 kg | 33.2 |
Symmetric Strength score history
Current score30.1
At least two scored entries in the last 90 days are needed to show a trend.